There are 120 calories in one serve (1 Cup) of Post Alpha-Bits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Alpha-Bits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
A serve of Post Alpha-Bits is 1 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Post Alpha-Bits has 500mg of sodium and 33 grams of sugars.
Post Alpha-Bits Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Salt, Hydrogenated Coconut And Palm Kernel Oil, Colour.
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