There are 140 calories in one serve (1 Cup) of Tops All Natural Plain, Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops All Natural Plain, Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Tops All Natural Plain, Lowfat Yogurt is 1 Cup and weighs 227 grams. It contains 140 calories, 3g fat, 16g carbohydrates, and 12 grams of protein. Each 100g of Tops All Natural Plain, Lowfat Yogurt has 79mg of sodium and 7 grams of sugars.
Tops All Natural Plain, Lowfat Yogurt Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids. Contains Active Yogurt Cultures With L. Bulgaricus, S. Thermophilus, Bifidus, L. Acidophilus, L. Casei.
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