There are 150 calories in one serve (1 Pouch) of Glutenfreeda Gluten Free Oats, Cranberry Cinnamon with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Glutenfreeda Gluten Free Oats, Cranberry Cinnamon with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Glutenfreeda Gluten Free Oats, Cranberry Cinnamon with Flax is 1 Pouch and weighs 40 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Glutenfreeda Gluten Free Oats, Cranberry Cinnamon with Flax has 175mg of sodium and 23 grams of sugars.
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