There are 170 calories in one serve (1 Piece) of Toppits Black Pepper Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Toppits Black Pepper Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
711 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Toppits Black Pepper Cod is 1 Piece and weighs 100 grams. It contains 170 calories, 7g fat, 13g carbohydrates, and 14 grams of protein. Each 100g of Toppits Black Pepper Cod has 280mg of sodium and 0 grams of sugars.
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