There are 140 calories in one serve (1 Cup) of Thrive Market Toasted O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thrive Market Toasted O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Thrive Market Toasted O’s is 1 Cup and weighs 40 grams. It contains 140 calories, 1.5g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Thrive Market Toasted O’s has 625mg of sodium and 5 grams of sugars.
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