There are 270 calories in one serve (1 Bagel) of Thomas Plain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1188 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Thomas Plain Bagels is 1 Bagel and weighs 95 grams. It contains 270 calories, 1.5g fat, 53g carbohydrates, and 9 grams of protein. Each 100g of Thomas Plain Bagels has 474mg of sodium and 6 grams of sugars.
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