There are 290 calories in one serve (1 Bagel) of Thomas' Bagels, Everything. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Thomas' Bagels, Everything:
Nutrition Facts
Amount Per Selected Weight
-
Calories
305
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1276 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Thomas’ Bagels, Everything is 1 Bagel and weighs 95 grams. It contains 290 calories, 3.5g fat, 53g carbohydrates, and 9 grams of protein. Each 100g of Thomas’ Bagels, Everything has 432mg of sodium and 6 grams of sugars.
Thomas’ Bagels, Everything Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onions, Salt, Cornmeal, Mono- And Diglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Poppy Seeds, Garlic, Cellulose Gum, Xanthan Gum, Maltodextrin, Cornstarch, Algin, Soy Lecithin, Citric Acid, Soy Flour.
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