There are 302 calories in 100 grams of Thomas, Orograin Bakeries Products Inc. Blueberry Mini Bagels, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
302
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1264 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 302 calories, 2g fat, 59g carbohydrates, and 9 grams of protein in Thomas, Orograin Bakeries Products Inc. Blueberry Mini Bagels, Blueberry.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, salt, dextrose, cornmeal, calcium propionate (to preserve freshness), natural & artificial flavors, monoglycerides, soybean oil, cellulose gum, citric acid, xanthan gum, red 40 lake, blue 2 lake, dried blueberries, blue 1 lake, red 40, soy lecithin.
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