There are 168.86 calories in one serve (1 Portion Oven Baked) of Birds Eye Haddock Fillets, in a White Wine & Onion Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Haddock Fillets, in a White Wine & Onion Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
510 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Birds Eye Haddock Fillets, in a White Wine & Onion Sauce is 1 Portion Oven Baked and weighs 138 grams. It contains 168.86 calories, 7.9g fat, 2.4g carbohydrates, and 22 grams of protein. Each 100g of Birds Eye Haddock Fillets, in a White Wine & Onion Sauce has 229mg of sodium and 1 grams of sugars.
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