There are 85.51 calories in one serve (1 Serving) of The Tofoo Co. Organic Tofu, Extra Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Tofoo Co. Organic Tofu, Extra Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
510 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of The Tofoo Co. Organic Tofu, Extra Firm is 1 Serving and weighs 70 grams. It contains 85.51 calories, 4.8g fat, 2g carbohydrates, and 8.8 grams of protein. Each 100g of The Tofoo Co. Organic Tofu, Extra Firm has 40mg of sodium and 1 grams of sugars.
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