There are 239.08 calories in one serve (180 G As Prepared) of Waitrose Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Waitrose Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
556 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Waitrose Quinoa is 180 G As Prepared and weighs 180 grams. It contains 239.08 calories, 4.4g fat, 37.6g carbohydrates, and 8.8 grams of protein. Each 100g of Waitrose Quinoa has 20mg of sodium and 0 grams of sugars.
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