There are 310 calories in one serve (1 Cup) of The Pioneer Woman Mac and Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Pioneer Woman Mac and Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
619 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of The Pioneer Woman Mac and Cheese is 1 Cup and weighs 210 grams. It contains 310 calories, 14g fat, 30g carbohydrates, and 14 grams of protein. Each 100g of The Pioneer Woman Mac and Cheese has 481mg of sodium and 3 grams of sugars.
The Pioneer Woman Mac and Cheese Ingredients
Cheese Sauce (Milk Milk, Vitamin D3 , Water, Pasteurized Process Cheese Spread American Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color , Mild Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color} , Modified Cornstarch, Less Than 1% Of The Following Unsalted Butter Cream Natural Flavor , Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Salt, Cultured Dextrose To Maintain Quality , Parmesan Cheese Pasteurized Part-Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes , Citric Acid Added For Freshness , Mustard Flour, Paprika, Spice, Annatto Extract Color ); Cooked Enriched Cavatappi Pasta (Water, Cavatappi Pasta Semolina Wheat , Egg White, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid ).
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