There are 160 calories in one serve (0.75 Cup) of The Perfect Bite Co. Superfood Pilaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Perfect Bite Co. Superfood Pilaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of The Perfect Bite Co. Superfood Pilaf is 0.75 Cup and weighs 141 grams. It contains 160 calories, 6g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of The Perfect Bite Co. Superfood Pilaf has 262mg of sodium and 1 grams of sugars.
The Perfect Bite Co. Superfood Pilaf Ingredients
Broccoli, Cooked Brown Rice (Water, Brown Rice), Cauliflower, Ginger Garlic Sauce (Canola Oil, Water, Garlic, Ginger, Extra Virgin Olive Oil, Salt, Lemon Juice From Concentrate Monoglycerides, Xanthan Gum, Natural Flavor), Onion Red Quinoa, Spinach, Parsley.
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