There are 450 calories in one serve (1 Bowl) of Frankly Fresh Lasagna Bowls, Turkey & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frankly Fresh Lasagna Bowls, Turkey & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
552 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Frankly Fresh Lasagna Bowls, Turkey & Spinach is 1 Bowl and weighs 340 grams. It contains 450 calories, 14g fat, 46g carbohydrates, and 30 grams of protein. Each 100g of Frankly Fresh Lasagna Bowls, Turkey & Spinach has 250mg of sodium and 2 grams of sugars.
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