There are 70 calories in one serve (2 Portions) of The Laughing Cow Spreadable Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Spreadable Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
887 -
Sodium (mg)
939 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of The Laughing Cow Spreadable Cheese is 2 Portions and weighs 33 grams. It contains 70 calories, 6g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of The Laughing Cow Spreadable Cheese has 939mg of sodium and 3 grams of sugars.
The Laughing Cow Spreadable Cheese Ingredients
Modified Milk Ingredients, Cheeses (Pasteurized Milk, Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Sodium Phosphates, Citric Acid.
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