There are 110 calories in 100 grams of Chef'S Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
460 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 110 calories, 8g fat, 4g carbohydrates, and 5 grams of protein in Chef’S Salad.
Iceberg lettuce, ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextrose [ anti-microbial], egg yolks, garlic, onion, guar gum, xanthan gum, lemon juice from concentrate, maltodextrin, spices, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), romaine lettuce, turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate [ preservative], sodium diacetate [ preservative], sodium nitrite [ preservative], potassium lactate [ preservative], sodium erythorbate [ preservative]), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate [ preservative], sodium diacetate [ preservative], sodium erythorbate [ preservative], sodium nitrite [ preservative], sodium phosphate [ preservative]), grape tomatoes, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes, annatto extract [ color], potato starch and powdered cellulose [ to prevent caking], natamycin [ mold inhibitor]), carrots, red cabbage. en:eggs
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