There are 23.17 calories in one serve (1 Portion) of The Laughing Cow Reduced Fat Cheese Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Reduced Fat Cheese Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
644 -
Sodium (mg)
713 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of The Laughing Cow Reduced Fat Cheese Spread is 1 Portion and weighs 15 grams. It contains 23.17 calories, 1.4g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of The Laughing Cow Reduced Fat Cheese Spread has 713mg of sodium and 5 grams of sugars.
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