There are 156 calories in one serve (0.25 Cup) of Season Brand Sardines, Skinless & Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season Brand Sardines, Skinless & Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
22 -
Saturated Fat (g)
6 -
Kilojoules
1188 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Season Brand Sardines, Skinless & Boneless is 0.25 Cup and weighs 55 grams. It contains 156 calories, 12g fat, 0g carbohydrates, and 12 grams of protein. Each 100g of Season Brand Sardines, Skinless & Boneless has 200mg of sodium and 0 grams of sugars.
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