There are 70 calories in one serve (4 Oz Raw) of The Fishin' Company Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Fishin' Company Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of The Fishin’ Company Swai Fillets is 4 Oz Raw and weighs 113 grams. It contains 70 calories, 2g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of The Fishin’ Company Swai Fillets has 257mg of sodium and 0 grams of sugars.
The Fishin’ Company Swai Fillets Ingredients
Swai (Pangasius Hypophthalmus) (Sodium Tripolyphosphate Added To Retain Moisture).
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