There are 140 calories in one serve (1 Roll) of The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1008 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
5
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Food Details
A serve of The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain is 1 Roll and weighs 58 grams. It contains 140 calories, 7g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain has 414mg of sodium and 10 grams of sugars.
The Essential Baking Company Gluten-Free Rolls, Super Seeded Multi-Grain Ingredients
Filtered Water, Mixed Seeds (Sunflower & Flax Seeds), Rice Flour (White, Brown & Sweet Rice), Egg White, Hi Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Granulated Sugar, Yeast, Pear Juice, Plum Puree (Prune Juice Concentrate, Dried Plums), Modified Cellulose, Salt, Xanthan Gum, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber.
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