There are 205.65 calories in one serve (0.5 Pack) of Tesco Wholegrain Rice with Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Wholegrain Rice with Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Tesco Wholegrain Rice with Quinoa is 0.5 Pack and weighs 125 grams. It contains 205.65 calories, 3.4g fat, 33.9g carbohydrates, and 5 grams of protein. Each 100g of Tesco Wholegrain Rice with Quinoa has 32mg of sodium and 0 grams of sugars.
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