There are 164 calories in one serve (1 Cup) of Happy Days Goat Milk Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Happy Days Goat Milk Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
276 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Happy Days Goat Milk Kefir is 1 Cup and weighs 250 grams. It contains 164 calories, 6g fat, 17g carbohydrates, and 10 grams of protein. Each 100g of Happy Days Goat Milk Kefir has 37mg of sodium and 4 grams of sugars.
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