There are 180.33 calories in one serve (0.11 Pack) of Tesco Pure Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Pure Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Tesco Pure Porridge Oats is 0.11 Pack and weighs 50 grams. It contains 180.33 calories, 2.3g fat, 31.8g carbohydrates, and 5.7 grams of protein. Each 100g of Tesco Pure Porridge Oats has 4mg of sodium and 1 grams of sugars.
Tesco Pure Porridge Oats Ingredients
100% Rolled Oats.
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