There are 185.11 calories in one serve (50 G) of Tesco Organic Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Organic Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Tesco Organic Porridge Oats is 50 G and weighs 50 grams. It contains 185.11 calories, 4.2g fat, 28.1g carbohydrates, and 6.1 grams of protein. Each 100g of Tesco Organic Porridge Oats has 4mg of sodium and 1 grams of sugars.
Tesco Organic Porridge Oats Ingredients
100% Rolled Oats.
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