There are 143.55 calories in one serve (25 G Portion) of Morrisons Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
574
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2402 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
24
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Food Details
A serve of Morrisons Pumpkin Seeds is 25 G Portion and weighs 25 grams. It contains 143.55 calories, 11.4g fat, 3.8g carbohydrates, and 6.1 grams of protein. Each 100g of Morrisons Pumpkin Seeds has 0mg of sodium and 1 grams of sugars.
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