There are 474 calories in 100 grams of Tesco Oak Smoked Ham. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Tesco Oak Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1983 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
Tesco Oak Smoked Ham has 474 calories, 2g fat, 1 carbohydrates (including 1g sugar), and 22g protein per 100 grams.
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