There are 130 calories in one serve (0.33 Cup Dry Mix) of Castle Kitchen Plain Jane Vanilla Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Castle Kitchen Plain Jane Vanilla Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
763 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Castle Kitchen Plain Jane Vanilla Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 38 grams. It contains 130 calories, 0.4g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Castle Kitchen Plain Jane Vanilla Pancake & Waffle Mix has 763mg of sodium and 11 grams of sugars.
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