There are 140.2 calories in one serve (1 Serving) of Tesco Milled Seeds with Flax & Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Milled Seeds with Flax & Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
561
-
Total Fat (g)
45 -
Saturated Fat (g)
5 -
Kilojoules
2347 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
26
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Food Details
A serve of Tesco Milled Seeds with Flax & Chia is 1 Serving and weighs 25 grams. It contains 140.2 calories, 11.2g fat, 1.6g carbohydrates, and 6.6 grams of protein. Each 100g of Tesco Milled Seeds with Flax & Chia has 160mg of sodium and 3 grams of sugars.
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