There are 334.86 calories in one serve (1 Typical Fillet, Cooked According To Instructions) of Tesco Breaded Chicken Breast Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Breaded Chicken Breast Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
870 -
Sodium (mg)
174 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Tesco Breaded Chicken Breast Fillet is 1 Typical Fillet, Cooked According To Instructions and weighs 161 grams. It contains 334.86 calories, 11.8g fat, 24.6g carbohydrates, and 31.7 grams of protein. Each 100g of Tesco Breaded Chicken Breast Fillet has 174mg of sodium and 1 grams of sugars.
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