There are 90 calories in one serve (1 Cup) of Best Choice Blackberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Blackberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
A serve of Best Choice Blackberries is 1 Cup and weighs 140 grams. It contains 90 calories, 0.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Best Choice Blackberries has 0mg of sodium and 11 grams of sugars.
Best Choice Blackberries Ingredients
Raspberries.
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