There are 170 calories in one serve of Tasty Korean-Style BBQ Beef Dinner Kit, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
298
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1247 -
Sodium (mg)
789 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
7
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Food Details
One serve of Tasty Korean-Style BBQ Beef Dinner Kit, 10 oz is 2.00 oz (57 grams) and contains 170 calories, 1g fat, 37g carbohydrates, and 4 grams of protein.
Tasty Korean-Style BBQ Beef Dinner Kit
Tasty Korean-Style BBQ Beef Dinner Kit, 10 oz Ingredients
Rice: Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid). Sauce Pouch: Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Rice Vinegar, Miso (Soybeans, Rice, Salt, Aspergillus Oryzae), Corn Starch, Toasted Sesame Seed Oil. Contains 2% or Less of: Sugar, Sea Salt, Chile Pepper, Garlic, Onion, Xanthan Gum, Red Pepper. Seasoning Mix: Garlic Powder, Brown Sugar, Maltodextrin, Dried Soy Sauce (Soybeans, Wheat, Salt), Salt, Corn Starch, Sugar, Onion Powder, Chile Pepper, Spice, Caramel Color. Contains 2% or Less of: Modified Corn Starch, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Citric Acid, Natural Flavor, Dried Vinegar, Silicon Dioxide (Anticaking Agent), Yeast Extract, Paprika Extract (Color), Gum Arabic.
Other Info
Tasty Korean-Style BBQ Beef Dinner Kit, 10 oz has 5 (As pkgd) servings per pack. Boil: Ready in under 30 minutes. You will need: 1 lb sirloin, sliced across grain in -inch strips; 1 medium red bell pepper, cut in thin strips (If omitting bell pepper, cook beef 4 to 5 minutes. Stir in 1/4 cup water; reduce heat and simmer 1 to 2 minutes until sauce thickens); 1 tablespoon oil; 1 cups water; teaspoon salt; Optional: 3-4 green onions cut in diagonal 1-inch pieces; 1 tablespoon sesame seeds. Cook Rice: (1) Add water, salt, and rice to 2-quart saucepan; stir. Bring to boil. (2) Reduce heat to low. Cover; cook 22 to 24 minutes. Remove from heat and set aside. Mid-way through rice cook time: (1) Coat beef slices with seasoning in shallow bowl or plastic bag. (2) Heat oil in 10-inch non-stick skillet over medium-high heat. Add beef and bell pepper strips; cook 6 to 7 minutes, stirring occasionally, until sauce thickens. (3) Top rice with beef and peppers; drizzle with Korean BBQ sauce. (4) Sprinkle with green onions and sesame seeds, if desired. For food safety and quality, follow the cooking directions, refrigerate leftovers.
Contains soy, wheat, and sesame ingredients; May contain egg and milk ingredients.
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