There are 309 calories in 100 grams of Tasty Joy, Sweet Purple Yam Jam. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1293 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
59 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 309 calories, 0g fat, 74g carbohydrates, and 3 grams of protein in Tasty Joy, Sweet Purple Yam Jam.
Grated purple yam/ sugar and food color (fd & c blue #1 / brilliant blue / e1133 & red # 40 / allura red / e129)
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