There are 45 calories in one serve (1 Oz) of Whole Wheat Shiraz Lavash. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
674 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 161 calories, 14.29g protein, 17.86g carbohydrates, and 0g of fat in Whole Wheat. Each serve of Whole Wheat is 28g.
The nutrition information for Whole Wheat comes from data published by USDA (United States Department of Agriculture).
Whole Wheat Shiraz Lavash Ingredients
Stone Ground Wheat Flour, Filtered Water, Salt, Yeast.
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