There are 70 calories in one serve (1 Slice) of Syrena's Bread, Nine Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Syrena's Bread, Nine Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Syrena’s Bread, Nine Grain is 1 Slice and weighs 30 grams. It contains 70 calories, 1g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Syrena’s Bread, Nine Grain has 450mg of sodium and 3 grams of sugars.
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