There are 210 calories in 100 grams of Swordfish, Cooked . The Nutrition Facts table below displays other nutrients and allows different weight selections for Swordfish, Cooked .
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
879 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a 100g basis, there are 210 calories, 0.1g carbohydrates, 11.9g fat, and 24.04g protein in Swordfish, Cooked .
The nutrition information for Swordfish, Cooked on this page comes from data published by USDA.
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