There are 190 calories in one serve (0.25 Cup Dry) of Sweet Heart Amaranth Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sweet Heart Amaranth Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1527 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of Sweet Heart Amaranth Grain is 0.25 Cup Dry and weighs 52 grams. It contains 190 calories, 3.5g fat, 34g carbohydrates, and 8 grams of protein. Each 100g of Sweet Heart Amaranth Grain has 19mg of sodium and 2 grams of sugars.
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