There are 200 calories in one serve (0.33 Cup) of Bob's Red Mill Whole Wheat Pearl Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Wheat Pearl Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Bob’s Red Mill Whole Wheat Pearl Couscous is 0.33 Cup and weighs 50 grams. It contains 200 calories, 1g fat, 38g carbohydrates, and 8 grams of protein. Each 100g of Bob’s Red Mill Whole Wheat Pearl Couscous has 0mg of sodium and 2 grams of sugars.
Bob’s Red Mill Whole Wheat Pearl Couscous Ingredients
Whole Wheat Flour.
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