There are 180 calories in one serve (25 G) of SWAD Best Taste in Town Coconut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SWAD Best Taste in Town Coconut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
720
-
Total Fat (g)
68 -
Saturated Fat (g)
60 -
Kilojoules
3012 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of SWAD Best Taste in Town Coconut Flakes is 25 G and weighs 25 grams. It contains 180 calories, 17g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of SWAD Best Taste in Town Coconut Flakes has 20mg of sodium and 4 grams of sugars.
SWAD Best Taste in Town Coconut Flakes Ingredients
Coconut (With Sodium Metabisulfite Added To Preserve Whiteness)
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