There are 200 calories in one serve (2 Tbsp) of Nature's Way Raw Coconut Whole Food. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Way Raw Coconut Whole Food:
Nutrition Facts
Amount Per Selected Weight
-
Calories
714
-
Total Fat (g)
64 -
Saturated Fat (g)
57 -
Kilojoules
2987 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Nature’s Way Raw Coconut Whole Food is 2 Tbsp and weighs 28 grams. It contains 200 calories, 18g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Way Raw Coconut Whole Food has 18mg of sodium and 4 grams of sugars.
Nature’s Way Raw Coconut Whole Food Ingredients
Organic Coconut
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