There are 180 calories in one serve (0.25 Cup) of Superior Nut Company Cashew Halves and Pieces, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Superior Nut Company Cashew Halves and Pieces, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
47 -
Saturated Fat (g)
10 -
Kilojoules
2510 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Superior Nut Company Cashew Halves and Pieces, Lightly Salted is 0.25 Cup and weighs 30 grams. It contains 180 calories, 14g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Superior Nut Company Cashew Halves and Pieces, Lightly Salted has 233mg of sodium and 0 grams of sugars.
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