There are 180 calories in one serve (0.25 Cup) of Superior Nut Company Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Superior Nut Company Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
47 -
Saturated Fat (g)
10 -
Kilojoules
2510 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Superior Nut Company Whole Cashews is 0.25 Cup and weighs 30 grams. It contains 180 calories, 14g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Superior Nut Company Whole Cashews has 33mg of sodium and 0 grams of sugars.
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