There are 220 calories in one serve (1 Sandwich) of Super Mom's Ham & Cheese Snack Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Super Mom's Ham & Cheese Snack Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1046 -
Sodium (mg)
1057 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
A serve of Super Mom’s Ham & Cheese Snack Sandwich is 1 Sandwich and weighs 88 grams. It contains 220 calories, 9g fat, 22g carbohydrates, and 14 grams of protein. Each 100g of Super Mom’s Ham & Cheese Snack Sandwich has 1057mg of sodium and 3 grams of sugars.
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