There are 327.43 calories in one serve (100 G) of Super G Maize Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Super G Maize Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1368 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Super G Maize Meal is 100 G and weighs 100 grams. It contains 327.43 calories, 2.4g fat, 73g carbohydrates, and 6.8 grams of protein. Each 100g of Super G Maize Meal has 66mg of sodium and grams of sugars.
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