There are 540 calories in one serve (32 Oz) of Planet Smoothie Mr Mongo Smoothie, 32oz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Smoothie Mr Mongo Smoothie, 32oz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Planet Smoothie Mr Mongo Smoothie, 32oz is 32 Oz and weighs 785 grams. It contains 540 calories, 1.5g fat, 116g carbohydrates, and 21 grams of protein. Each 100g of Planet Smoothie Mr Mongo Smoothie, 32oz has 22mg of sodium and 9 grams of sugars.
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