There are 140 calories in one serve (0.25 Cup Dry) of Sunny Boy Organic Whole Wheat Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sunny Boy Organic Whole Wheat Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1954 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Sunny Boy Organic Whole Wheat Pancake & Waffle Mix is 0.25 Cup Dry and weighs 30 grams. It contains 140 calories, 1g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Sunny Boy Organic Whole Wheat Pancake & Waffle Mix has 567mg of sodium and 3 grams of sugars.
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