There are 190 calories in one serve (78 Grams) of Subway Rye Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Subway Rye Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Subway Rye Bread is 78 Grams and weighs 78 grams. It contains 190 calories, 2.5g fat, 34g carbohydrates, and 8 grams of protein. Each 100g of Subway Rye Bread has 423mg of sodium and 5 grams of sugars.
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