There are 252 calories in 100 grams of Submarine Ham & White Cheddar Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1054 -
Sodium (mg)
914 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 252 calories, 8g fat, 29g carbohydrates, and 16 grams of protein in Submarine Ham & White Cheddar Cheese.
Sub bun [unbleached flour (wheat, malted barley), water, sugar, palm oil, wheat gluten, yeast, salt, contains less than 2% of each of the following: corn flour, acetic acid, lactic acid, soybean oil, l-cysteine, guar gum, ascorbic acid, enzymes, monoglycerides, and calcium propionate (preservative)], smoked ham water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)], white cheddar cheese [pasteurized milk, cheese culture, salt, enzymes]. en:gluten
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