There are 118 calories in one serve (0.25 Cup) of Sturdiwheat Pancake Mix, Low Sodium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sturdiwheat Pancake Mix, Low Sodium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1452 -
Sodium (mg)
397 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
15
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Food Details
A serve of Sturdiwheat Pancake Mix, Low Sodium is 0.25 Cup and weighs 34 grams. It contains 118 calories, 0.5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Sturdiwheat Pancake Mix, Low Sodium has 397mg of sodium and 15 grams of sugars.
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