There are 150 calories in one serve (1 Cup) of Season's Choice Mediterranean Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Mediterranean Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Season’s Choice Mediterranean Quinoa is 1 Cup and weighs 140 grams. It contains 150 calories, 4.5g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Season’s Choice Mediterranean Quinoa has 321mg of sodium and 4 grams of sugars.
Season’s Choice Mediterranean Quinoa Ingredients
Quinoa (Water, Quinoa), Spinach, Garbanzo Beans (Water, Garbanzo Beans), Red Peppers, Onions, Seasoning (Maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate From Milk , Extra Virgin Olive Oil), Soybean Oil
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