There are 93 calories in 100 grams of Strained Lowfat Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 93 calories, 2g fat, 12g carbohydrates, and 8 grams of protein in Strained Lowfat Greek Yogurt.
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). raspberry-pomegranate fruit preparation (20%): raspberries, cane sugar, water, corn starch, pomegranate juice concentrate, contains 2% or less of: natural flavor, lemon juice concentrate. en:milk
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